We have a gig this afternoon and with errands to run before hand my workout was cut short. What was planning on being 5 total miles, became 4. Good run though, after one mile jog and 2 steady paced mile (about 8 min pace) I was feeling really good. My endurance is getting better, you can see cause I kept getting faster on my last mile jog!
Rest tommorow and a Friday Night Parade, then I'm going to hit the streets of DC on saturday before traveling to Pennsylvania for a gig.
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